A full-body Pilates workout in an intimate small-group setting, limited to just 4 clients per class. This allows for personalized instruction, thoughtful corrections, and individual attention to form, alignment, and movement quality while still enjoying the energy of a group setting. All classes are 50 minutes.
One-on-one Pilates tailored to your body, goals, and pace. Personalized instruction for focused, effective results. All sessions are 50 minutes
Your first one-on-one session is an opportunity to get acquainted with Pilates and your instructor. We'll discuss your goals, movement history, and individual needs while introducing you to the equipment and foundational movements. Your instructor will use this session to begin developing a Pilates program tailored specifically to you.
50 minutes. New clients only.
One-on-one Pilates with a senior instructor offering extensive teaching experience and advanced individualized programming.
Share a personalized Pilates session with a partner. Duet sessions are designed for 2 clients and combine individualized instruction with the motivation and energy of working out together. Programming can be adapted to each participant's individual needs and abilities. All sessions are 50 minutes. Pricing is per person.
A personalized Pilates session designed for 3 clients. Trios provide more individualized attention than a traditional group class while allowing you to share the experience with friends or family. Exercises can be modified to accommodate each participant's individual needs and abilities. All sessions are 50 minutes. Pricing is per person.
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